How many calories in Green beans, fresh or frozen
How many calories in 1× piece
6 g
1 kcal
How many calories in 5× piece
30 g
7 kcal
How many calories in 0.5× cup
65 g
16 kcal
How many calories in 1× cup
130 g
32 kcal
1 kcal
Nutritional values in Green beans, fresh or frozen per 100 g:
Energy value25
Proteins1.90
Animal0
Plant1.90
Fats0.50
Saturated0.30
Monounsaturated0.40
Polyunsaturated0.50
Carbohydrates3.10
Net carbs3.10
Sugars2.30
Cholesterol0
Fibren.d.
How many vitamins in Green beans, fresh or frozen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Green beans, fresh or frozen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Green beans, fresh or frozen? Check out other :
- Mediterranean Style Vegetables with a Pesto Drizzle
- Chickpeas in Curry Sauce
- Rukola
- Edamame beans
- Courgettes
- Fenugreek leaves
- Super Sweet Mini Corn Cobs
- Eisberg Giardino Rucola 100 g
- Ole! Dried Tomatoes with Black Olives and Capers in Oil with Herbs 270 g
- East End Kasuri Methi Fenugreek Leaves 100g
- Baked Beans in Tomato Sauce
- Crunchy Tenderstem Broccoli & Mangetout Stir Fry
Check out the that other users were looking for