How many calories in Granola Square (Marks & Spencer)
How many calories in 0.5× portion
36 g
167 kcal
How many calories in 1× portion
72 g
335 kcal
How many calories in 2× portion
144 g
670 kcal
How many calories in 3× portion
216 g
1004 kcal
335 kcal
Nutritional values in Granola Square per 100 g:
Energy value465
Proteins7.90
Animal0
Plant0
Fats25.20
Saturated10.70
Monounsaturated0
Polyunsaturated0
Carbohydrates49.30
Net carbs44.30
Sugars28.80
Cholesterol0
Fibre5.00
How many vitamins in Granola Square:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Granola Square:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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