How many calories in Golden Syrup Flavoured Porridge (Sainsbury's Deliciously Freefrom)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
36 g
139 kcal
27 kcal
Nutritional values in Golden Syrup Flavoured Porridge per 100 g:
Energy value386
Proteins10.56
Animaln.d.
Plantn.d.
Fats6.67
Saturated1.94
Monounsaturated3.33
Polyunsaturated1.11
Carbohydrates67.22
Net carbs60.00
Sugars16.67
Cholesteroln.d.
Fibre7.22
How many vitamins in Golden Syrup Flavoured Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavoured Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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