How many calories in Garam masala
How many calories in 1× pinch
2 g
8 kcal
How many calories in 1× teaspoon
3 g
11 kcal
How many calories in 1× tablespoon
6 g
23 kcal
How many calories in 2× tablespoon
12 g
45 kcal
8 kcal
Nutritional values in Garam masala per 100 g:
Energy value379
Proteins15.60
Animaln.d.
Plantn.d.
Fats15.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.20
Net carbs45.20
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Garam masala:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garam masala:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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