How many calories in Gammon Shanks with Spiced Pear & Maple Glaze (Iceland)
How many calories in 100 g
100 g
202 kcal
How many calories in 150 g
150 g
303 kcal
How many calories in 200 g
200 g
404 kcal
How many calories in 1× portion
700 g
1414 kcal
2 kcal
Nutritional values in Gammon Shanks with Spiced Pear & Maple Glaze per 100 g:
Energy value202
Proteins23.00
Animaln.d.
Plantn.d.
Fats10.50
Saturated3.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs2.90
Sugars2.50
Cholesteroln.d.
Fibre0.60
How many vitamins in Gammon Shanks with Spiced Pear & Maple Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Shanks with Spiced Pear & Maple Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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