How many calories in Creamy Fragrant Keralan Curry Paste with Curry Leaf & Cardamom (Waitrose Cooks' Ingredients)
How many calories in 1× teaspoon
10 g
15 kcal
How many calories in 2× teaspoon
20 g
30 kcal
How many calories in 1× tablespoon
20 g
30 kcal
How many calories in 1× portion
175 g
259 kcal
15 kcal
Nutritional values in Creamy Fragrant Keralan Curry Paste with Curry Leaf & Cardamom per 100 g:
Energy value148
Proteins1.70
Animaln.d.
Plantn.d.
Fats11.80
Saturated6.10
Monounsaturated3.50
Polyunsaturated1.70
Carbohydrates6.70
Net carbs2.70
Sugars2.30
Cholesteroln.d.
Fibre4.00
How many vitamins in Creamy Fragrant Keralan Curry Paste with Curry Leaf & Cardamom:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Creamy Fragrant Keralan Curry Paste with Curry Leaf & Cardamom:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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