How many calories in Cous cous (Sainsbury's)
How many calories in 1× package
500 g
810 kcal
How many calories in 0.5× package
250 g
405 kcal
How many calories in 1× portion
80 g
130 kcal
How many calories in 2× portion
160 g
259 kcal
810 kcal
Nutritional values in Cous cous per 100 g:
Energy value162
Proteins7.00
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.70
Net carbs27.10
Sugars1.00
Cholesteroln.d.
Fibre2.60
How many vitamins in Cous cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cous cous? Check out other :
- Basmati Rice
- Easy Cook Rice
- Basmati, Sunflower & Pumpkin Seeds
- Buckwheat groats
- Pure Cambodian Brown Jasmine Rice
- Kohinoor Limited Edition Celebration Pack Extra Flavour Basmati Rice 8kg
- Ben's Original Korean BBQ Inspired Flavour Long Grain Rice has been repackaged, and retails in a 220g pack.
- Niru Brand Ponni Boiled Rice 1kg
- Island Sun Long Grain Rice 2kg
- UNCLE BEN'S® Classic Long Grain Rice 250g
- Tesco Long Grain Rice 2Kg
- UNCLE BEN'S® Rice Time Sweet & Sour 300g
Check out the that other users were looking for