How many calories in Bulgur Wheat (Cook with M&S)
How many calories in 1× package
500 g
400 kcal
How many calories in 0.5× package
250 g
200 kcal
How many calories in 100 g
100 g
80 kcal
How many calories in 150 g
150 g
120 kcal
400 kcal
Nutritional values in Bulgur Wheat per 100 g:
Energy value80
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.10
Net carbs9.60
Sugars0.10
Cholesteroln.d.
Fibre4.50
How many vitamins in Bulgur Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bulgur Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bulgur Wheat? Check out other :
- Christmas Croquettes with Cranberries & Sweet Roasted Chestnuts
- Peeled Potatoes in Water
- Crespo Pitted Green Olives in Brine
- Maris Piper Roast Potatoes
- Quinoa
- Sweet potato fried
- Bolognese Pasta
- Fruity Moroccan Inspired Cous Cous
- Princes Hot Chicken Curry 392g
- Buono Mochi Ice Dessert Green Tea 156g
- Sweet potato, chickpea & spinach curry (pilau rice, naan bread, mango chutney and poppadums add 625 Cal)
- Spicy Potato Salad
Check out the that other users were looking for