How many calories in British pork boneless shoulder joint (Birchwood)
How many calories in 1× portion
120 g
217 kcal
How many calories in 0.5× portion
60 g
109 kcal
How many calories in 2× portion
240 g
434 kcal
How many calories in 3× portion
360 g
652 kcal
217 kcal
Nutritional values in British pork boneless shoulder joint per 100 g:
Energy value181
Proteins19.00
Animal0
Plant0
Fats11.50
Saturated3.80
Monounsaturated0
Polyunsaturated0
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibre0
How many vitamins in British pork boneless shoulder joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British pork boneless shoulder joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like British pork boneless shoulder joint? Check out other :
- Irish Recipe Pork Sausages
- Pettitt's Sleeda Farm Boneless Pork Loin Chops
- Slow-Cooked Beef Short Rib with Ponzu Dressing
- Thick Cut British Pork Chops
- 20 Oak Smoked Streaky Bacon Rashers
- Sainsbury's minced beef & onions
- Oak Smoked Wiltshire Cured British Ham Slices
- British Sirloin Steak
- Beef Quarter Pounders with Onion
- Double Cheese & Bacon Burgers
- Thick Cut Ridged
- Smoked Ham
Check out the that other users were looking for