How many calories in Breaded Pollock (WM. Morrison International Seafood Co.)
How many calories in 100 g
100 g
219 kcal
How many calories in 150 g
150 g
329 kcal
How many calories in 230 g
230 g
504 kcal
How many calories in 1× portion
600 g
1314 kcal
2 kcal
Nutritional values in Breaded Pollock per 100 g:
Energy value219
Proteins13.10
Animaln.d.
Plantn.d.
Fats8.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.90
Net carbs21.90
Sugars1.30
Cholesteroln.d.
Fibre1.00
How many vitamins in Breaded Pollock:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Pollock:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Pollock? Check out other :
- Lightly Dusted Cod Fillets
- British Breaded Wholetail Scampi
- Christmas Spice Scottish Smoked Salmon
- Mackerel Fillets in Spicy Chilli Dressing
- Cajun Prawns
- Salmon Portions with Florentine Sauce
- Icelandic Cod Fillets
- Smashing Sea Bass Fillets
- Undyed Smoked Haddock Fillets
- Young's 2 Cod Fillets in Crispy Breadcrumbs 300g
- Anchovies in Vinaigrette
- Garnished Smoked Scottish Salmon Terrine