How many calories in Bran Flakes (Sainsbury's)
How many calories in 1× portion
30 g
109 kcal
How many calories in 2× portion
60 g
218 kcal
How many calories in 3× portion
90 g
327 kcal
How many calories in 4× portion
120 g
436 kcal
109 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value363
Proteins10.10
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.60
Monounsaturated0.50
Polyunsaturated1.70
Carbohydrates67.10
Net carbs53.50
Sugars12.40
Cholesteroln.d.
Fibre13.60
How many vitamins in Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bran Flakes? Check out other :
- NESTLE CHEERIOS MULTIGRAIN Cereal 18 x 30g Pouches
- Biona Organic Amaranth Supergrain 500g
- Jordans Popped Hint of Honey Oat Crunch Cereal is now available, and retails in a 425g pack.
- Kellog's Bran Flakes
- Fruit & Nut Wholegrain Wheat Cereal
- Bran Flakes
- Toffee Flavour Multigrain Cereal
- Very Berry Muesli
- Płatki owsiane
- Quaker Oat & Fruit Breakfast To Go Apple & Cinnamon 200g
- Kiddylicious Banana Oaty Bars 6 x 20g (120g)
- Kelkin Fruit & Nut Oat Granola 450g
Check out the that other users were looking for