How many calories in Bran Flakes (Asda Bowls of Goodness)
How many calories in 1× package
1000 g
3600 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
76 kcal
3600 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value360
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs48.00
Sugars11.00
Cholesteroln.d.
Fibre16.00
How many vitamins in Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bran Flakes? Check out other :
- Lubella Rice Flakes 220 g
- Blissfull ChocBalls Crunchy Chocolate Cereal Balls 375g
- BeAmazing+ Functional Muesli
- Apricots & Papaya with Toasted Spelt & Popped Quinoa
- Blueberry Porridge
- Bakery on Main Fiber Power Cinnamon Raisin Granola 34g
- Naturally Low Sugar Prebiotic Granola
- SlimFast 7 Day Starter Kit with Noodles
- Płatki owsiane błyskawiczne
- Strawberries & Cream Flavour Microwaveable Oats
- Honey Monster Puffs 35g
- Quaker Oat So Simple Heaps of Fruit Banana & Strawberry Porridge Pot 58g
Check out the that other users were looking for