How many calories in Berries (Essential Waitrose Love Life)
How many calories in 1× tablespoon
15 g
5 kcal
How many calories in 1× handful
50 g
18 kcal
How many calories in 2× handful
100 g
35 kcal
How many calories in 1× portion
80 g
28 kcal
5 kcal
Nutritional values in Berries per 100 g:
Energy value35
Proteins0.88
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.50
Net carbs1.50
Sugars5.50
Cholesteroln.d.
Fibre4.00
How many vitamins in Berries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Berries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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