How many calories in Benecol Light 500g (Benecol)
How many calories in 1× teaspoon
5 g
16 kcal
How many calories in 2× teaspoon
10 g
33 kcal
How many calories in 1× tablespoon
12 g
39 kcal
How many calories in 1× portion
12 g
39 kcal
16 kcal
Nutritional values in Benecol Light 500g per 100 g:
Energy value325
Proteins2.20
Animaln.d.
Plantn.d.
Fats35.00
Saturated6.70
Monounsaturated20.00
Polyunsaturated8.30
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Benecol Light 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Benecol Light 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Benecol Light 500g? Check out other :
- Spiced Strawberry + Apricot Jam
- Reduced Sugar Seville Orange Marmalade
- Bonne Maman Strawberry Intense
- Abbey Farm Red Pepper Relish 280g
- Rasberry jam doughnuts
- Apricot Preserve
- Mackays Three Fruit Marmalade Orange, Grapefruit & Lemon 340g
- Tracklements Particularly British Piccalilli 270g
- Clement Faugier Chestnut Spread Vanilla 250g
- Blackcurrant jam
- Fruitfield The Original Old Time Irish Orange Marmalade Course Cut 454g
- Geeta's Premium Mango Chutney Medium 320g