How many calories in Basmati Brown Rice (Sainsburys)
How many calories in 1× portion
195 g
232 kcal
How many calories in 2× portion
390 g
464 kcal
How many calories in 3× portion
585 g
696 kcal
How many calories in 0.5× portion
97.5 g
116 kcal
232 kcal
Nutritional values in Basmati Brown Rice per 100 g:
Energy value119
Proteins3.60
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.90
Net carbs18.90
Sugars0.50
Cholesteroln.d.
Fibre3.00
How many vitamins in Basmati Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basmati Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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