How many calories in Apple & Blueberry Porridge (Co-op)
How many calories in 1× package
60 g
59 kcal
How many calories in 0.5× package
30 g
30 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
14 kcal
59 kcal
Nutritional values in Apple & Blueberry Porridge per 100 g:
Energy value99
Proteins3.90
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs16.90
Sugars7.20
Cholesteroln.d.
Fibre1.10
How many vitamins in Apple & Blueberry Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Blueberry Porridge? Check out other :
- Flocons d'avoine
- High Fibre Bran Sticks
- Turmeric & Banana Granola
- Oatibix, avena suave
- Porridge
- Lottie Shaw's Oat Flapjack with Chocolate Flavoured Chips 100g
- Corn Flakes
- NESTLE MULTIGRAIN SHREDDED WHEAT Rye & Quinoa Cereal 475g Box
- Porridge
- Nutraplenish Protein Porridge Strawberry Flavour 60g
- Dinkelflakes
- Jordans Low Sugar Granola Cherry & Almond 500g
Check out the that other users were looking for