How many calories in Apple & Blueberry Flavoured Hot Oat Cereal (Quaker Oat So Simple)
How many calories in 1× package
57 g
212 kcal
How many calories in 2× package
114 g
424 kcal
How many calories in 3× package
171 g
636 kcal
How many calories in 0.5× package
28.5 g
106 kcal
212 kcal
Nutritional values in Apple & Blueberry Flavoured Hot Oat Cereal per 100 g:
Energy value372
Proteins15.00
Animaln.d.
Plantn.d.
Fats5.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs56.60
Sugars22.00
Cholesteroln.d.
Fibre6.40
How many vitamins in Apple & Blueberry Flavoured Hot Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Flavoured Hot Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Blueberry Flavoured Hot Oat Cereal? Check out other :
- Skinny Walnut Granola
- Linwoods Chocolate Flavour Protein Overnight Oats are now available, and retail in a 300g pack.
- Sweet & Nutty Raisin, Almonds & Honey Granola
- Granola banan czekolada
- SlimFast 7 Day Starter Kit with Noodles
- Strawberry Flavoured Portable Porridge
- Alpen No Added Sugar Muesli 7 x 41g (287g)
- Mornflake Gold Oatbran Granola Nuts & Seeds 500g
- Toasted Honey Nut Cornflakes
- Melvit Secret Fitness Porridge 350g
- Triple Chocolate Granola
- Apple crumble overnight oats
Check out the that other users were looking for