How many calories in 2 smoked haddock fillets (Lighthouse bay)
How many calories in 1× portion
125 g
128 kcal
How many calories in 2× portion
250 g
256 kcal
How many calories in 3× portion
375 g
384 kcal
How many calories in 0.5× portion
62.5 g
64 kcal
128 kcal
Nutritional values in 2 smoked haddock fillets per 100 g:
Energy value102
Proteins23.00
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.40
Sugars0.40
Cholesteroln.d.
Fibre0.60
How many vitamins in 2 smoked haddock fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 smoked haddock fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 2 smoked haddock fillets? Check out other :
- Antica Sambuca with Liquorice Flavour Liqueur 50cl
- QC Rich Ruby 70cl
- Blue 42 Smooth Luxury Vodka 70cl
- South African Sauvignon Blanc Wine
- J. Wray & Nephew Red Label Aperitif 75cl
- Frosty Jack's Golden Apple Cider 2 Litres
- Devil's Bit Mountain Irish Orchard Cider 8 x 500ml
- Viña Pomal Centenario Crianza 75cl
- Most Wanted Malbec 187ml
- Magners Original Irish Cider 20 x 300ml Bottles
- Lindeman's Hunter Valley Semillon 750ml
- Cider Selection
Check out the that other users were looking for
- Omega White Cider 500ml
- Maresco Pink Pinot Grigio 75cl
- Verdejo 2018 Rueda Wine
- Henkell German Dry Sparkling Wine 200 ml
- Calvet Ice Chardonnay 750ml
- 2018 ARA Grüner Veltliner Wine
- Buckfast Tonic Wine 70cl
- Absolut Mixt Blueberry & Lime 250ml
- Charmaine Demisec Perry 75cl
- Cragganmore 12 Years Old Speyside Single Malt Scotch Whisky 20cl
- Château Margaux Premier Grand Cru Classé 75cl
- 2017 Margaret River Shiraz Red Wine