How many calories in 2 Dusted Yellowfin Sole Fillets (Lidl)
How many calories in 1× package
250 g
398 kcal
How many calories in 2× package
500 g
795 kcal
How many calories in 3× package
750 g
1193 kcal
How many calories in 0.5× package
125 g
199 kcal
398 kcal
Nutritional values in 2 Dusted Yellowfin Sole Fillets per 100 g:
Energy value159
Proteins15.10
Animaln.d.
Plantn.d.
Fats6.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.30
Net carbs9.80
Sugars0.80
Cholesteroln.d.
Fibre0.50
How many vitamins in 2 Dusted Yellowfin Sole Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 Dusted Yellowfin Sole Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 2 Dusted Yellowfin Sole Fillets? Check out other :
- Prawns
- Scottish Angel Cut Haddock Fillets
- Strong & Robust Scottish Smoked Salmon Slices
- Extra Large King Prawns
- Large Cod Fillets in Crispy Bubbly Butter
- Breaded Plaice Fillets
- You're a Catch Scottish Salmon en Croute
- John West Heart Tuna Steak with Rapeseed Oil is high in omega 3
- Sea Bass Fillets Stuffed Then Finished with Lemon & Rosemary
- Elsinore Herring in Sweet and Spicy Marinade 275g
- Lightly Dusted Sea Bass Fillets
- Ready to Eat Rollmops in Vinegar with Onions and Gherkins