How many calories in Yellow Basmati Rice (Ilumi)
How many calories in 0.5× portion
87.5 g
116 kcal
How many calories in 1× portion
175 g
233 kcal
How many calories in 2× portion
350 g
466 kcal
How many calories in 3× portion
525 g
698 kcal
233 kcal
Nutritional values in Yellow Basmati Rice per 100 g:
Energy value133
Proteins4.30
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs27.00
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Yellow Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yellow Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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