How many calories in Wholemeal pittas (M&S)
How many calories in 1× portion
18 g
45 kcal
How many calories in 2× portion
36 g
91 kcal
How many calories in 3× portion
54 g
136 kcal
How many calories in 0.5× portion
9 g
23 kcal
45 kcal
Nutritional values in Wholemeal pittas per 100 g:
Energy value252
Proteins8.70
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.20
Monounsaturated1.10
Polyunsaturated0.20
Carbohydrates49.40
Net carbs46.40
Sugars1.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Wholemeal pittas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal pittas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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