How many calories in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g (Whitworths)
How many calories in 1× tablespoon
15 g
71 kcal
How many calories in 2× tablespoon
30 g
141 kcal
How many calories in 1× handful
40 g
188 kcal
How many calories in 1× portion
26 g
122 kcal
71 kcal
Nutritional values in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g per 100 g:
Energy value470
Proteins12.80
Animaln.d.
Plantn.d.
Fats28.60
Saturated7.50
Monounsaturated14.50
Polyunsaturated5.50
Carbohydrates36.20
Net carbs29.00
Sugars31.50
Cholesteroln.d.
Fibre7.20
How many vitamins in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g? Check out other :
- The Dormen Salted Caramel & Chocolate Raisin Mix 100g
- Forest Feast Slow Baked Sweet & Salty Fruit & Nuts 175g
- Daktyle suszone
- Eat Real Fruit & Nut Selection 55g
- Acti-Snack+ Fruit & Nut Multi-Pack 5 x 35g
- Daktyle
- Jagody Goji
- Bakalland Cranberries with Pomegranate Juice 100 g
- Acti-Snack+ Fruit, Nut & Cacao Power Pack 220g
- Daktyle suszone
- Tesco W/F Roasted Mixed Nuts
- Whitworths Bake with Traditional Mixed Fruit 350g
Check out the that other users were looking for