How many calories in Twaróg ser twarogowy półtłusty
How many calories in 1× package
214 g
347 kcal
How many calories in 2× package
428 g
693 kcal
How many calories in 3× package
642 g
1040 kcal
How many calories in 0.5× package
107 g
173 kcal
347 kcal
Nutritional values in Twaróg ser twarogowy półtłusty per 100 g:
Energy value162
Proteins13.00
Animaln.d.
Plantn.d.
Fats9.30
Saturated6.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.30
Net carbs5.30
Sugars2.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Twaróg ser twarogowy półtłusty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Twaróg ser twarogowy półtłusty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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