How many calories in Toasted Rice & Wheat Cereal Flakes (Sainsbury's Balance)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
114 kcal
27 kcal
Nutritional values in Toasted Rice & Wheat Cereal Flakes per 100 g:
Energy value380
Proteins7.33
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturated0.33
Polyunsaturated0.33
Carbohydrates84.67
Net carbs82.00
Sugars15.33
Cholesteroln.d.
Fibre2.67
How many vitamins in Toasted Rice & Wheat Cereal Flakes:
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