How many calories in The Chia Co Chia Oats + Quinoa Coconut 370g (The Chia Co)

How many calories in 1× tablespoon

7 g

32 kcal

How many calories in 2× tablespoon

14 g

64 kcal

How many calories in 3× tablespoon

21 g

96 kcal

How many calories in 1× portion

40 g

183 kcal

32 kcal

Energy value457

Proteins13.00

Animaln.d.

Plantn.d.

Fats24.00

Saturated11.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates41.00

Net carbs29.00

Sugars4.60

Cholesteroln.d.

Fibre12.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in The Chia Co Chia Oats + Quinoa Coconut 370g (The Chia Co)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 3× tablespoon

How many calories in 1× portion

Nutritional values in The Chia Co Chia Oats + Quinoa Coconut 370g per 100 g:

How many vitamins in The Chia Co Chia Oats + Quinoa Coconut 370g:

How many minerals in The Chia Co Chia Oats + Quinoa Coconut 370g: