How many calories in Super Seeded Rolls (M&S Food Made without Wheat)
How many calories in 1× package
300 g
681 kcal
How many calories in 0.5× package
150 g
341 kcal
How many calories in 60 g
60 g
136 kcal
How many calories in 70 g
70 g
159 kcal
681 kcal
Nutritional values in Super Seeded Rolls per 100 g:
Energy value227
Proteins8.00
Animaln.d.
Plantn.d.
Fats8.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.10
Net carbs12.10
Sugars1.60
Cholesteroln.d.
Fibre12.00
How many vitamins in Super Seeded Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Seeded Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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