How many calories in Sunflower Seeds (The Foodie Market)
How many calories in 1× package
200 g
1288 kcal
How many calories in 0.5× package
100 g
644 kcal
How many calories in 1× handful
35 g
225 kcal
How many calories in 2× handful
70 g
451 kcal
1288 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value644
Proteins20.80
Animaln.d.
Plantn.d.
Fats51.60
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs11.20
Sugars2.80
Cholesteroln.d.
Fibre8.80
How many vitamins in Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower Seeds? Check out other :
- Roasted & Salted Pecans
- Harvest Fare Mixed Nut Bar 40g
- Almonds
- BBQ Cashew Nuts
- Roasted & Salted Mixed Nuts
- Hickory Nuts
- Macadamia Nut Halves
- Walnuts 270g
- Coconut Crispy Coated Peanuts
- The Good Snack Co Honey Cashews 45g
- Christmas Mixed Nut Kernels
- M&S Food Natural Pecans have been repackaged with a new look, and retail in a 100g pack.
Check out the that other users were looking for