How many calories in Spread with Seeds & Whole Grains (Clover Seedburst)
How many calories in 1× teaspoon
5 g
24 kcal
How many calories in 2× teaspoon
10 g
48 kcal
How many calories in 1× tablespoon
12 g
58 kcal
How many calories in 1× portion
225 g
1082 kcal
24 kcal
Nutritional values in Spread with Seeds & Whole Grains per 100 g:
Energy value481
Proteins2.00
Animaln.d.
Plantn.d.
Fats50.00
Saturated13.50
Monounsaturated23.50
Polyunsaturated12.00
Carbohydrates7.30
Net carbs6.00
Sugars0.20
Cholesteroln.d.
Fibre1.30
How many vitamins in Spread with Seeds & Whole Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spread with Seeds & Whole Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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