How many calories in Spinach & Ricotta Quiche (Tesco)
How many calories in 1× package
400 g
980 kcal
How many calories in 0.5× package
200 g
490 kcal
How many calories in 100 g
100 g
245 kcal
How many calories in 200 g
200 g
490 kcal
980 kcal
Nutritional values in Spinach & Ricotta Quiche per 100 g:
Energy value245
Proteins7.30
Animaln.d.
Plantn.d.
Fats14.30
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.60
Net carbs18.50
Sugars2.60
Cholesteroln.d.
Fibre2.10
How many vitamins in Spinach & Ricotta Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Ricotta Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spinach & Ricotta Quiche? Check out other :
- Rolnik Premium Vegetable Paste with Garlic 190 g
- Chicken & chorizo with baby potatoes
- Coo-coo
- Awase Flavoured Japanese Mellow Yellow Miso Soup Paste
- Tomato & Basil Pasta Pot
- Batchelors High Veg Spinach Noodles with Thai Green Curry Sauce 280g
- Halloumi Fries
- Shepherd's Pie
- Indian Style Tandoori Chicken, Onion Bhaji & Mango Salad
- Ferrer Gazpacho has been repackaged and retails in a 745g pack.
- Tasty Bite Asian Kung Pao 250g
- Cottage Pie
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad