How many calories in Spinach and feta borek wrapped in filo pastry (Marks and spencer)
How many calories in 1× package
235 g
536 kcal
How many calories in 0.5× package
117.5 g
268 kcal
How many calories in 100 g
100 g
228 kcal
How many calories in 200 g
200 g
456 kcal
536 kcal
Nutritional values in Spinach and feta borek wrapped in filo pastry per 100 g:
Energy value228
Proteins8.10
Animaln.d.
Plantn.d.
Fats11.90
Saturated6.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.40
Net carbs19.80
Sugars1.40
Cholesteroln.d.
Fibre1.60
How many vitamins in Spinach and feta borek wrapped in filo pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach and feta borek wrapped in filo pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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