How many calories in Skinny Walnut Granola (Rolla Granola Lifestyle Range)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
How many calories in 3× tablespoon
21 g
99 kcal
How many calories in 1× portion
350 g
1652 kcal
33 kcal
Nutritional values in Skinny Walnut Granola per 100 g:
Energy value472
Proteins11.62
Animaln.d.
Plantn.d.
Fats31.04
Saturated5.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.60
Net carbs35.03
Sugars15.07
Cholesteroln.d.
Fibre8.57
How many vitamins in Skinny Walnut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Skinny Walnut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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