How many calories in Skinless and boneless mackerel fillets olive oil (Princes)
How many calories in 50 g
50 g
136 kcal
How many calories in 100 g
100 g
271 kcal
How many calories in 150 g
150 g
407 kcal
How many calories in 200 g
200 g
542 kcal
3 kcal
Nutritional values in Skinless and boneless mackerel fillets olive oil per 100 g:
Energy value271
Proteins19.70
Animaln.d.
Plantn.d.
Fats21.30
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Skinless and boneless mackerel fillets olive oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Skinless and boneless mackerel fillets olive oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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