How many calories in Skinless & Boneless Basa Fillets (The Fishmonger)
Skinless and boneless basa fillets from The Fishmonger are a seafood product characterized by their clean and mild flavor profile. Each 100 grams of these fillets provides an energy content of 83.0 calories. The protein content is notable, with 17.0 grams per 100 grams, making it a source of this macronutrient. The fat content in these fillets is measured at 1.7 grams, which includes 0.7 grams of saturated fat. It is worth noting the presence of saturated fats, which are important in the context of a balanced diet. The carbohydrate content is relatively low, at 0.5 grams per 100 grams. Basa fish, known for its delicate texture, is often utilized in various culinary applications. The absence of skin and bones in these fillets contributes to their convenience for preparation and consumption. As a seafood product, it is important to consider that consumption of fish should be part of a varied diet. Additionally, for those who consume alcoholic beverages, it is essential to be aware that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.
How many calories in 1× package
How many calories in 0.5× package
How many calories in 100 g
How many calories in 150 g
Nutritional values in Skinless & Boneless Basa Fillets per 100 g:
How many vitamins in Skinless & Boneless Basa Fillets:
How many minerals in Skinless & Boneless Basa Fillets:
- Crispy Crumb Cod Fillets
- Sainsbury's Cucumber Scottish Smoked Salmon is now available, and retails in a 100g pack.
- Cod Fillets Frozen
- Essential Waitrose & Partners Breaded Hake Fillets are now available, and retail in a 300g pack with 2 units.
- Nolans Traditional Rope Hung Whole Smoked Salmon
- Boneless Smoked Sea Bass Fillets
- Tuna Chunks in Brine
- Anchovies in Extra Virgin Olive Oil
- Icelandic Cod Fillets
- Wild Salmon Fillets
- Breaded Haddock
- Tempura Battered Fish Burgers