How many calories in Simply Sesame Crunchy Rye Breads (Ryvita)
How many calories in 25 g
25 g
96 kcal
How many calories in 50 g
50 g
192 kcal
How many calories in 75 g
75 g
287 kcal
How many calories in 1× portion
42 g
161 kcal
4 kcal
Nutritional values in Simply Sesame Crunchy Rye Breads per 100 g:
Energy value383
Proteins13.40
Animaln.d.
Plantn.d.
Fats6.90
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.50
Net carbs39.00
Sugars3.20
Cholesteroln.d.
Fibre18.50
How many vitamins in Simply Sesame Crunchy Rye Breads:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Simply Sesame Crunchy Rye Breads:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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