How many calories in Silken tofu (Morinaga Mori-Nu)
How many calories in 1× package
349 g
195 kcal
How many calories in 2× package
698 g
391 kcal
How many calories in 3× package
1047 g
586 kcal
How many calories in 0.5× package
174.5 g
98 kcal
195 kcal
Nutritional values in Silken tofu per 100 g:
Energy value56
Proteins7.10
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Silken tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Silken tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Silken tofu? Check out other :
- Original Soy Beverage
- Soya cream for cooking 15%
- Milbona - Soya milk (unsweetened)
- Veggo - cocoa glazed tofu bar (cherry flavour)
- Golden Vale Butter Milk 1 Litre
- Original Soya Drink
- Tofu, soya bean, fu juk
- Unsweetened Alternative to Dairy Milk
- Ambrosia Low Fat Rice Pudding Pot 115g
- Mlekpol Strawberry Mrągowska Buttermilk 500 ml
- Vitasoy Soya Drink 250ml
- Ambrosia Deluxe Custard Vanilla with West Country Cream 450g
Check out the that other users were looking for