How many calories in Sharpham Park Organic Wholegrain Spelt Flour 1kg (Sharpham Park)
How many calories in 1× teaspoon
8 g
27 kcal
How many calories in 2× tablespoon
30 g
102 kcal
How many calories in 0.5× cup
70 g
238 kcal
How many calories in 1× cup
140 g
476 kcal
27 kcal
Nutritional values in Sharpham Park Organic Wholegrain Spelt Flour 1kg per 100 g:
Energy value340
Proteins11.90
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs49.80
Sugars2.60
Cholesteroln.d.
Fibre10.20
How many vitamins in Sharpham Park Organic Wholegrain Spelt Flour 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sharpham Park Organic Wholegrain Spelt Flour 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sharpham Park Organic Wholegrain Spelt Flour 1kg? Check out other :
- Silver Spoon Light Brown Soft 500g
- Caster Sugar Alternative
- Stevia Sweetener Tablets
- Odlums Cream Plain Flour 4kg
- Mąka migdałowa
- Polskie Młyny Sands Cake and Sponge Cake Flour 1 kg
- Diamant Gruba Rafinada Sugar 1 kg
- Canderel Delicious Sweet Taste 105 Tablets 8.93kg
- Mąka orkiszowa pełnoziarnista
- Dark Soft Brown Sugar from Pure Cane
- Boutique Bake Cheeky Carrot Cake Mix 410g
- Demerara Sugar Cubes
Check out the that other users were looking for