How many calories in Self-Raising Flour (Be-Ro)
How many calories in 1× teaspoon
8 g
26 kcal
How many calories in 2× tablespoon
30 g
99 kcal
How many calories in 1× cup
140 g
462 kcal
How many calories in 1× portion
1500 g
4950 kcal
26 kcal
Nutritional values in Self-Raising Flour per 100 g:
Energy value330
Proteins9.90
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.90
Net carbs64.90
Sugars1.30
Cholesteroln.d.
Fibre3.00
How many vitamins in Self-Raising Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Self-Raising Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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