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How many calories in Scottish Whole Rolled Porridge Oats (Sainsbury's Taste the Difference)

Nutritional values in Scottish Whole Rolled Porridge Oats per 100 g:

Energy value363

Proteins10.30

Animaln.d.

Plantn.d.

Fats7.00

Saturated1.00

Monounsaturated3.00

Polyunsaturated3.00

Carbohydrates50.50

Net carbs39.70

Sugars1.10

Cholesteroln.d.

Fibre10.80

How many vitamins in Scottish Whole Rolled Porridge Oats:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Scottish Whole Rolled Porridge Oats:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application