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How many calories in Scallops with Chilli & Coriander (Cook with M&S)

Nutritional values in Scallops with Chilli & Coriander per 100 g:

Energy value110

Proteins14.50

Animaln.d.

Plantn.d.

Fats4.10

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.90

Net carbs2.30

Sugars1.30

Cholesteroln.d.

Fibre0.60

How many vitamins in Scallops with Chilli & Coriander:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Scallops with Chilli & Coriander:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application