How many calories in Salted and Roasted Sunflower Seeds (Meray)
How many calories in 1× package
170 g
1088 kcal
How many calories in 1× portion
30 g
192 kcal
How many calories in 1× handful
35 g
224 kcal
How many calories in 2× handful
70 g
448 kcal
1088 kcal
Nutritional values in Salted and Roasted Sunflower Seeds per 100 g:
Energy value640
Proteins29.67
Animaln.d.
Plantn.d.
Fats54.00
Saturated8.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs3.00
Sugars3.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Salted and Roasted Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salted and Roasted Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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