How many calories in Salmon + Asparagus with a Creamy Watercress Sauce (M&S Cook Menu)
How many calories in 1× package
320 g
476 kcal
How many calories in 1× portion
160 g
238 kcal
How many calories in 100 g
100 g
149 kcal
How many calories in 150 g
150 g
223 kcal
476 kcal
Nutritional values in Salmon + Asparagus with a Creamy Watercress Sauce per 100 g:
Energy value149
Proteins14.50
Animaln.d.
Plantn.d.
Fats9.38
Saturated2.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.19
Net carbs0.38
Sugars0.81
Cholesteroln.d.
Fibre0.81
How many vitamins in Salmon + Asparagus with a Creamy Watercress Sauce:
Do you like Salmon + Asparagus with a Creamy Watercress Sauce? Check out other :
- Cooked and Peeled Prawns
- Smoked Salmon Slices
- Anchovy Fillets in Olive Oil with Garlic and Parsley
- Fishmonger's Favourite Two Whole Seabass
- No Salt Added Albacore Wild Tuna Steaks
- Sliced Gravlax
- Breaded Scampi
- Cooked Cockles
- Anchovy Fillets in Olive Oil
- Tuna Steak with a Little Brine
- Chunky Fish Fillet Fingers in a Golden Tempura Batter
- Piri Piri Slow Roast Scottish Salmon Fillets