How many calories in Ryvita Thins Bites Cheddar & Cracked Black Pepper Baked Flatbreads 115g (Ryvita)
How many calories in 1× package
115 g
480 kcal
How many calories in 1× portion
21 g
88 kcal
How many calories in 50 g
50 g
209 kcal
How many calories in 100 g
100 g
417 kcal
480 kcal
Nutritional values in Ryvita Thins Bites Cheddar & Cracked Black Pepper Baked Flatbreads 115g per 100 g:
Energy value417
Proteins18.20
Animaln.d.
Plantn.d.
Fats10.50
Saturated6.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.30
Net carbs55.70
Sugars2.00
Cholesteroln.d.
Fibre4.60
How many vitamins in Ryvita Thins Bites Cheddar & Cracked Black Pepper Baked Flatbreads 115g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryvita Thins Bites Cheddar & Cracked Black Pepper Baked Flatbreads 115g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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