How many calories in Ryvita Dark Rye Crispbread has been repackaged, and retails in a 250g pack. (Ryita)
How many calories in 1× portion
10.5 g
37 kcal
How many calories in 2× portion
21 g
73 kcal
How many calories in 3× portion
31.5 g
110 kcal
How many calories in 0.5× portion
5.3 g
18 kcal
37 kcal
Nutritional values in Ryvita Dark Rye Crispbread has been repackaged, and retails in a 250g pack. per 100 g:
Energy value349
Proteins10.60
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturated0
Polyunsaturated0
Carbohydrates67.50
Net carbs53.20
Sugars2.60
Cholesterol0
Fibre14.30
How many vitamins in Ryvita Dark Rye Crispbread has been repackaged, and retails in a 250g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryvita Dark Rye Crispbread has been repackaged, and retails in a 250g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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