How many calories in Reduced Fat Houmous (Tesco)
How many calories in 1× teaspoon
10 g
26 kcal
How many calories in 2× teaspoon
20 g
51 kcal
How many calories in 1× tablespoon
20 g
51 kcal
How many calories in 1× portion
211 g
538 kcal
26 kcal
Nutritional values in Reduced Fat Houmous per 100 g:
Energy value255
Proteins9.30
Animaln.d.
Plantn.d.
Fats18.40
Saturated2.20
Monounsaturated7.90
Polyunsaturated6.20
Carbohydrates10.80
Net carbs6.30
Sugars0.50
Cholesteroln.d.
Fibre4.50
How many vitamins in Reduced Fat Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced Fat Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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