How many calories in Raspberry Kefir (Yeo Valley Organic)
How many calories in 1× package
100 g
79 kcal
How many calories in 0.5× package
50 g
40 kcal
How many calories in 1× tablespoon
25 g
20 kcal
How many calories in 2× tablespoon
50 g
40 kcal
79 kcal
Nutritional values in Raspberry Kefir per 100 g:
Energy value79
Proteins4.20
Animaln.d.
Plantn.d.
Fats1.90
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.30
Net carbs11.30
Sugars9.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Raspberry Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Raspberry Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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