How many calories in Quinoa (Suma Coop Organic)
How many calories in 1× package
500 g
1935 kcal
How many calories in 0.5× package
250 g
968 kcal
How many calories in 100 g
100 g
387 kcal
How many calories in 150 g
150 g
581 kcal
1935 kcal
Nutritional values in Quinoa per 100 g:
Energy value387
Proteins12.30
Animaln.d.
Plantn.d.
Fats6.30
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.90
Net carbs62.00
Sugars3.50
Cholesteroln.d.
Fibre4.90
How many vitamins in Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quinoa? Check out other :
- Mexican Rice & Grains
- Halloumi & Harissa Falafel Bites
- Merchant Gourmet Simply Cooked Wheatberries with Quinoa & Soya 250g
- Maris Peer New Potatoes 300G
- Hash Brown Fries
- Potato dumplings
- Springcool Dairy Ice Cream Mix Vanilla Flavour UHT 5 Litres
- POPS Watermelon Martini Vodka & Watermelon Ice Popsicle 3 x 80ml
- Potato Crunchies
- Chef Lamb Fondue Paste 640 g
- Sharwood's 8 Red Chilli & Cumin Poppadoms
- Cheesy Potato Croquettes
Check out the that other users were looking for