How many calories in Quaker oats (Quaker Oats)
How many calories in 1× package
324 g
1199 kcal
How many calories in 2× package
648 g
2398 kcal
How many calories in 3× package
972 g
3596 kcal
How many calories in 0.5× package
162 g
599 kcal
1199 kcal
Nutritional values in Quaker oats per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs48.50
Sugars1.11
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker oats? Check out other :
- Savion Crispy-o's Fruit Flavored Kosher for Passover Cereal 187g
- Original Ready to Eat Porridge
- Organic Fruity Oat Muesli
- Organic Chocolate Granola
- Obst Sportina Activ Whole Grains Wheat Flakes with Rice 1 kg
- Corn Flakes Cereal
- Nuts, Clusters & Seeds Cereal
- Trésor Chocolat Noisette
- Cookies & Cream Flavour Cereal
- Kelkin Easy Eat Muesli 900g
- Scrummy Golden Syrup Porridge Sachets
- Kellogg's Krave Chocolate Hazelnut 30g
Check out the that other users were looking for