How many calories in Quaker Oat So Simple Strawberry Jam Porridge 10x33.2g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
33 g
125 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Strawberry Jam Porridge 10x33.2g per 100 g:
Energy value378
Proteins8.90
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.30
Net carbs60.00
Sugars19.00
Cholesteroln.d.
Fibre7.30
How many vitamins in Quaker Oat So Simple Strawberry Jam Porridge 10x33.2g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Strawberry Jam Porridge 10x33.2g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Strawberry Jam Porridge 10x33.2g? Check out other :
- Cinnamon High Protein Cereal
- Strawberry Crunch
- Swiss Style Muesli
- Kellogg's Special K Creamy Berry Crunch Cereal 360g
- Konpack Instant Barley Flakes 500 g
- Clementine & Winter Berry Flavoured Porridge
- Porridge Oats
- Crisp Rice 7kg
- Irish Multi Seed Porridge Oats
- Raspberry & Strawberry Muesli
- Jordans Super Fruity Granola 550g
- NESTLE COOKIE CRISP Cereal 375g £2.29 Box
Check out the that other users were looking for