How many calories in Punjabi Chickpea Masala (The Spice Tailor by Anjum Anand)
How many calories in 1× package
400 g
432 kcal
How many calories in 0.5× package
200 g
216 kcal
How many calories in 100 g
100 g
108 kcal
How many calories in 200 g
200 g
216 kcal
432 kcal
Nutritional values in Punjabi Chickpea Masala per 100 g:
Energy value108
Proteins4.10
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs5.60
Sugars3.00
Cholesteroln.d.
Fibre4.40
How many vitamins in Punjabi Chickpea Masala:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Punjabi Chickpea Masala:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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