How many calories in Porridge oats (Coop)
How many calories in 1× package
500 g
1850 kcal
How many calories in 2× package
1000 g
3700 kcal
How many calories in 3× package
1500 g
5550 kcal
How many calories in 0.5× package
250 g
925 kcal
1850 kcal
Nutritional values in Porridge oats per 100 g:
Energy value370
Proteins12.00
Animaln.d.
Plantn.d.
Fats7.80
Saturated1.20
Monounsaturated3.00
Polyunsaturated2.75
Carbohydrates59.00
Net carbs50.20
Sugars0.90
Cholesteroln.d.
Fibre8.80
How many vitamins in Porridge oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge oats? Check out other :
- NKD Living 100% Natural Erythritol Gold is now available, and retails in a 200g pack.
- Lyle's Golden Syrup Maple Flavour 454g
- Green Dragon Corn Flour 3kg
- Bird's Cheesecake Mix 565g
- Dr. Oetker Easy Swirl Cupcake Icing Pretty Pink 180g
- Silver Spoon Sweetness & Light Granulated Sweetener 45g
- Caster Sugar
- Süßstoff
- Costa Fine Leaf Gelatine 15 Leaves 25g
- Tate & Lyle Fairtrade South Pacific Inspired Golden Granulated Cane Sugar 750g
- Fruit Sugar
- Whitworths Granulated Sugar 5kg
Check out the that other users were looking for